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On Mindfulness : Ru Emmons

On Mindfulness
Sharon Brisolara
8:00am, 11-18-2025
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    Ru Emmons is a licensed massage therapist, certified somatic experiencing practitioner, and clinical mental health student working and living in Pittsburgh, PA. They are queer and trans, and work mainly with that population. 

    You can learn more about Ru's offerings and connect with their work at https://www.ruemmons.com.


    To learn more about the Shasta Resilience Project and Mind Body Medicine (MBM) offerings, check out the videos and participant feedback at https://shastaselfcare.org.  You can register to be notified of upcoming offerings by completing this form. 

    Learn more about MBM and mindfulness activities by exploring the archives of this show.

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