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On Mindfulness Episode 2: Amy Cavalleri

On Mindfulness

Sharon Brisolara

8:00am, 8-29-2023

In this episode, I speak with Amy Cavalleri, nonprofit consultant, certified Mind Body Medicine facilitator, and one of the people instrumental in bringing this work to our North State region.

You can learn more about Amy on the Shasta Self Care website Facilitator page. While you are there, check out the website, shastaselfcare.org. You'll find videos and descriptions and you can also sign up to be notified of upcoming offerings.

Follow Shasta Resilience on Instagram to be connected to other resources @norcalmindbody.

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