In this episode of On Mindfulness, we speak with Rachel Freemon Sowers, a sought-after Liberation and Visibility Coach, Podcast Creator & Host, LMFT, and the founder of the 100% YOU Experience. Rachel describes her mission as helping LGBTQ+ & female entrepreneurs and professionals create ultimate self-trust and fierce confidence. Her personal and professional motto is being 100% Yourself, 100% of the time. No shame or guilt needed.
She mentions several resources during our conversation; you can find her suggestions and practical tools for showing up and expressing yourself on her podcast Road to Radical Visibility available on Buzzsprout, Apple, Spotify and You Tube. She can also be found at the following links:
- Website: rachelfreemonsowers.com
- FB: https://www.facebook.com/rachel.freemon.3
- IG: https://www.instagram.com/rachelfreemonsowers/
- YT: https://www.youtube.com/c/RachelFreemonSowers
- TikTok www.tiktok.com/@rachelfreemonsowers
- LinkedIn: https://www.linkedin.com/rachelfreemonsowers/
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